WORKSHOPS
Motherhood Workshops
These workshops are designed for women navigating the transformative journey of motherhood. Through guided creative exercises, participants reconnect with their sense of self, explore their evolving identity and celebrate the incredible strength and resilience that motherhood brings. Using art as a reflective tool, these sessions provide a nurturing space to express emotions, share stories, and honour this unique chapter.
Purpose & Identity Workshops
Focused on deep self-reflection, these workshops help participants explore the meanings and narratives they attach to their identities. Through the creative process, attendees are encouraged to unpack their values, passions, and legacies, fostering a deeper connection to their purpose. These sessions provide a safe and inspiring environment to use art as a medium for self discovery, helping participants cultivate clarity and intentionality in their lives.
Wellbeing Workshops
These sessions focus on using art as a powerful tool for self-care and emotional wellbeing. Participants are guided through creative activities that encourage mindfulness, relaxation, and self-expression. Designed to create space for reflection and restoration, these workshops help individuals nurture their mental and emotional health while building a creative practice that supports ongoing personal growth. Whether in a corporate or personal setting, these workshops inspire participants to prioritize their wellbeing through creativity.
Student Empowerment Workshops
These workshops use art as a dynamic tool to help students boost their self-belief and visualise the best version of themselves. Through creative activities, students are encouraged to explore their aspirations, strengths and unique qualities, fostering confidence and self-awareness. Tailored for KS3, KS4 and Higher Education (HE) students, the sessions provide a supportive space for self-expression and personal growth. By engaging in the creative process, participants develop a stronger sense of identity, affirm positive self-perceptions, and leave with tools to embrace their potential and thrive both academically and personally.